Spring 2020 (times are EST)
Wednesdays 11am Intermediate/Mixed Levels
Thursdays 1pm Beginners/Level 1
Fridays 11am Intermediate/Mixed Levels
Fridays 7pm General Level at Iyengar Institute of New York
Class descriptions and Registration. Registered students will receive a Zoom link via email an hour before class. Please reserve as class sizes are limited. Reservations close an hour before class. Please arrive 10 minutes before class.
This class offers poses for Iyengar Yoga students with a wide range of experience. Alternatives for injuries are made, but this class is best suited to practitioners with at least a year of prior Iyengar Yoga experience. Poses covered include backward and forward extensions, and inversions
A great introduction to the basic postures and actions of Iyengar. Poses covered include fundamental standing poses, basic seated postures and shoulder balance.
Wednesday Intermediate Class 11am
A 1.5 hour mixed levels class that supports the practice of inversions, standing poses, forward bends, backward extensions and pranayama.
Wednesday Intermediate Class DISCOUNT
Please observe the honor system here. A financial option for those experiencing financial difficulties. Don’t let them prevent you from taking class.
Thursday Beginners 1pm
A traditional level one class in the Iyengar method. We will cover standing postures and other bedrock elements to support a personal practice.
Thursday Beginners DISCOUNT
A lower price for those who are under financial strain. Reach out regarding payment arrangements if you are having trouble.
Friday Mixed Levels 11am
More of a level 2 kind of class. Forward and backward extensions and other advanced poses will be taught.
Friday Mixed Levels DISCOUNT
For those under financial strain.
Class Package of 5
Virtual class card with enticing bulk rate.
Venmo is also great, but cannot be used through a site. Contact me through the form below for Venmo and any other questions:
The Iyengar Institute of New York is one of the best things in my life. It is an incredible non-profit that supports the growth of this method of yoga in the community. I’m humbled to be a part of the faculty. Of course, they are doing something wonderful and unique with their online experience. Very fun and dynamic. Visit their site to register for this class.