Online Classes

Spring 2020 (times are EST)


Wednesdays 11am Intermediate/Mixed Levels

Thursdays 1pm Beginners/Level 1

Fridays 11am Intermediate/Mixed Levels

Fridays 7pm General Level at Iyengar Institute of New York 

Class descriptions and Registration. Registered students will receive a Zoom link via email an hour before class. Please reserve as class sizes are limited. Reservations close an hour before class. Please arrive 10 minutes before class.

Intermediate/Mixed Levels

This class offers poses for Iyengar Yoga students with a wide range of experience. Alternatives for injuries are made, but this class is best suited to practitioners with at least a year of prior Iyengar Yoga experience. Poses covered include backward and forward extensions, and inversions

Beginners/Level 1

A great introduction to the basic postures and actions of Iyengar. Poses covered include fundamental standing poses, basic seated postures and shoulder balance.


Wednesday Intermediate Class 11am

A 1.5 hour mixed levels class that supports the practice of inversions, standing poses, forward bends, backward extensions and pranayama.


Wednesday Intermediate Class DISCOUNT

Please observe the honor system here. A financial option for those experiencing financial difficulties. Don’t let them prevent you from taking class.



Thursday Beginners 1pm

A traditional level one class in the Iyengar method. We will cover standing postures and other bedrock elements to support a personal practice.


Thursday Beginners DISCOUNT

A lower price for those who are under financial strain. Reach out regarding payment arrangements if you are having trouble.


Friday Mixed Levels 11am

More of a level 2 kind of class. Forward and backward extensions and other advanced poses will be taught.


Friday Mixed Levels DISCOUNT

For those under financial strain.


Class Package of 5

Virtual class card with enticing bulk rate.


Venmo is also great, but cannot be used through a site. Contact me through the form below for Venmo and any other questions:




Iyengar Institute of New York Online

Friday 7pm

The Iyengar Institute of New York is one of the best things in my life. It is an incredible non-profit that supports the growth of this method of yoga in the community. I’m humbled to be a part of the faculty. Of course, they are doing something wonderful and unique with their online experience. Very fun and dynamic. Visit their site to register for this class.