Workshops

in person Workshops

I am hosting in-person workshops at my lovely home studio near Prospect Park in Brooklyn. COVID-19 vaccination is required.

Six Spring Saturdays (all classes 2-4pm). Multi-level classes suitable for students with 1-2 years minimum Iyengar Yoga experience. $150 for all six. Drop-ins will be offered in April as they become available for $30 per class.

4/23 Leg Splitting Postures

4/30 Full boat, Half Boat, and other Abdominal Postures

5/21 Prone Backward Extensions (for instance: Danurasana, Salabasana and Bhekasana)

5/28 Urdva Danurasana (Upward Facing Bow Pose) and Dwi Pada Viparita Dandasana

6/11 Twisted Seated Poses

6/18 Restorative and Pranayama

Fundamentals (Level 1) (5/5, 5/19, 6/16) 10:00 am $30 for drop-in. Very limited spots available.

Class size is limited. Please contact me if you are interested.