retreat

The Plum House at Heathen Hill

June 2-4 2023 Multi-level Intensive at Heathen Hill

Arrive Friday afternoon, practice that evening. Two Classes on Saturday, one on Sunday followed by brunch. I will also teach pranayama on Saturday and Sunday mornings.

This weekend intensive will explore all the major categories of postures: standings, forward extensions, backward extensions, and restoratives. Additionally, there will be two morning pranayama sessions.  All nestled beautifully into the Catskill autumn…
Pricing will be announced in January 2023.

I’ve attended retreats at Heathen Hill, and it is a quite lovely place upstate! Susan does an incredible job with food, and the autumn is a beautiful time to be there. It is located in Franklin, NY, not far from Oneonta. View this for some helpful info about transport.

Contact me to register.